Muay Thai Skills Class

Challenge the mind and body at the same time. This class is more focused on learning and developing Muay Thai fundamentals and techniques through shadow boxing and padwork, build on basic skills and learn how to put techniques together, basic offensive and defensive footwork, the proper form of punches, kicks, knees, and elbows to create great combos. This is the class where you don’t have to be a fighter to look like one!