The first time I tried Bikram yoga was in 1997 in San Francisco whilst working for Deloitte and I was hooked after the first class!
I moved to London and was working long hours in banking and the only thing that kept me sane was Bikram yoga! I completed by Bikram Teacher Training in 2004 in Los Angeles.
I continued working in finance and taught yoga part time. In 2009 I completed a Vinyasa and Ashtanga Yoga Teacher Training. In 2010 I left my career in finance and opened my own yoga studio in Cape Town. After 5 years I sold the studio and in 2015 I moved to Phuket where I have been working ever since.
Yoga is very complementary to all other forms of exercise and I love the feeling of a good stretch!!!